In a sea of recent new music, Montréal artist Reno McCarthy has released his new single "Deep Dive."

The pulsating new cut arrived over the weekend and it serves as the first offering from the singer's upcoming album Counterglow, which will be released this spring.

"'Deep Dive' is about fear," says McCarthy of the new track. "The moment when you don’t know if you’ve got what it takes. The inner dance between the feeling of inadequacy and sudden unexpected bursts of strength ... It’s about living in a cage of your own making. The door is open and you could walk out, but you don’t."

While the full album isn't out until May 10, "Deep Dive" is out now and can be heard below.